Music saves the day. It makes all of the little sounds that send me into a panic mode dissolve into a good sound. Putting on music is almost like taking away the problem. Soothing peace washes over me and I can deal with life again. I love Pandora. because I can play it and it will play all day and I can have a nice background noise to my daily tasks.
Loud enough white noise helps too. I cannot sleep without a fan because of the noises. These noises don't annoy or make me angry, but I cannot help but listen to and think about them. The box fan by my bed is like a sleep aid. Hiding those sounds with its' constant noise.
I am thankful for music and its healing abilities by day, I am thankful for fans and their masking of sounds of the night.
